It’s About Time!: 10 Smart Strategies to Avoid Time Traps and Invest Yourself Where It Matters

It’s About Time!: 10 Smart Strategies to Avoid Time Traps and Invest Yourself Where It Matters

(Pdf free) It’s About Time!: 10 Smart Strategies to Avoid Time Traps and Invest Yourself Where It Matters

Description : Award-winning reporter Carolyn Castleberry brings workable solutions to help women discover and apply the right strategies for time management in their lives, freeing them to invest themselves in what really matters. American women are in a time crisis. There’s just not enough time. They are doing more but enjoying it less. Fueled by both internal and external pressures, they run from task to task without pausing to ask themselves, “Do I really want to do all this stuff? Why can’t I get a handle on managing my time?” How can they find true time balance in their supercharged, over-scheduled lives? Carolyn Castleberry, anchor and co-host of Living the Life on ABC’s Family Channel, has not only asked herself these questions, but she has interviewed countless accomplished newsmakers over the years. Determined to bring workable solutions to women, she commissioned a national survey on women and time. Roughly half of those surveyed feel busier than they did five years ago (50%), don’t feel there’s enough time to get everything done (45%), and say they don’t have enough time for themselves (43%). One in three women (34%) described themselves as overwhelmed. This book delivers proven, effective strategies for time management. First, it offers women a chance to take a self-test to see where they fall on the “time-balance scale,” a tool to assist the reader in diagnosing her time management style in order to apply the right strategies and biblical principles to fit her needs. Castleberry describes five major groups of women when it comes to time management: the Overwhelmed, the Procrastinators, the Pressured, the Self-Stressed, and the Balanced. Once diagnosed, readers discover the unique factors standing in their way of effectiveness. They explore the time traps that need to be avoided — those habits, decisions, and disempowering thoughts and words that literally steal time. Then with smart biblical strategies in place, readers will discover how to select their true priorities and invest their talents, careers, and selves in living to do what really matters.

2. REPAIR FAMILIAR FOODS. My husband and I were so overcome with grief that we had upset stomachs. We hardly ate something and after we did it was easy stuff like tomato soup. Spicy food may not be your best option at this time. Somewhat, ship acquainted foods – clear soups, custard, fresh fruit – things that go down simply.

Many people will certainly consider marinating the venison meat in a favorite sauce. This does hold the meat very tender and advertisements to the taste as nicely. Most of the time adding moisture to the meat while grilling just isn’t mandatory. However, try spreading a small amount of butter or grease over the meat before cooking. If in case you have broiled or grilled the meat keep in mind to let it soak within the juices for at lease 10 minutes before serving it.

Food, to me, is among the most important parts of actually residing, and I do not imply that just because it is a requirement to keep from wasting away. Frankly, I really like food. I do not imply that in the “I like to eat” sense, though I do love to eat, nevertheless it’s deeper than the mere act of eating. I genuinely love food – the aromas, the textures, the flavors, the camaraderie. In fact, whereas I know that not everyone is a foodie, it amazes me that individuals can be so blase with regards to what they put into their bodies. What you set into your physique turns into your body.

Steaming works by boiling water constantly, inflicting it to vaporise into steam; the steam then carries warmth to the close by food, thus cooking the meals. By many it’s considered a wholesome type of cooking, holding nutrients throughout the vegetable or meat being cooked.